Happy Wednesday, y'all! I've got another episode for you!

Click HERE to listen now!

This week's episode covers a topic I've become passionate about over the last few years - running! 🏃🏼‍♀️

I've never been much of an athletic person. Now, I may have been a cheerleader during 7th-9th grades, but my true talent and interest was always in the arts - band, choir, theater, and speech team.

Fast-forward to today and, as of the recording of this episode, I've completed a 10-mile race and am about to start training for a marathon. 🤯

I've finally found an athletic activity I enjoy that can be completed nearly anytime, anywhere, with no excuses. Not only do I look forward to running for the physical and mental health benefits, but I feel like developing this appreciation and desire for running helps me be a better mom.

Listen to the episode in full HERE to get the scoop! Check out the transcript HERE.

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Did you and yours have an exciting Fourth of July?! Stay cool out there! 🤗

-Krista-