Happy Wednesday! Click HERE to listen to today's episode now!

I'm flying solo again in this week's show, sharing about doulas and why I hired one. She was such a valuable investment in my birthing experience.

The breathing and meditative techniques she offered helped me remain calm. The various positions she suggested gave me comfort during the painful labor.

I can't recommend doulas enough!

Grab the transcript for today's episode HERE.

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Have you worked with a doula before? I'd love to hear about your experience in the comments. 🤗

-Krista-

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